{"id":51422,"date":"2025-08-06T04:38:19","date_gmt":"2025-08-06T08:38:19","guid":{"rendered":"https:\/\/newssprinters.com\/index.php\/world\/try-this-hill-tribe-trek-in-vietnam-instead\/06\/08\/2025\/"},"modified":"2025-08-06T04:38:19","modified_gmt":"2025-08-06T08:38:19","slug":"try-this-hill-tribe-trek-in-vietnam-instead","status":"publish","type":"post","link":"https:\/\/newssprinters.com\/index.php\/world\/try-this-hill-tribe-trek-in-vietnam-instead\/06\/08\/2025\/","title":{"rendered":"try this hill-tribe trek in Vietnam instead"},"content":{"rendered":"<p>\n<\/p>\n<div data-article-body=\"true\">\n<p class=\"mb-4 text-lg md:leading-8 break-words\">This article was produced by <i>National Geographic Traveller<\/i> (UK).<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">In the mountainous jungles of Hoa Binh province, a dark leaf glistens on a pale tree. \u201cHeartbreak grass. Touch it, and you could die,\u201d says hiking guide Manh Tan, with alarming insouciance. \u201cKeep an eye out for snakes, too. King cobras, pit vipers \u2014 it pays to watch your step around here.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Our surroundings, in the remote valley of Mai Chau some 80 miles southwest of Hanoi in northern Vietnam, are so serenely beautiful that it\u2019s hard to believe they harbour such dangers. The forests of fig and alder trees are still but for the rustling of our boots on the leaf-strewn floor. Occasionally the trees clear to reveal sweeping panoramas of the valley, where the Ma River winds through orchards of dragon fruit and mango trees, and jagged fingers of karst erupt like stalagmites from flooded rice paddies.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cThere were tigers here, too, as recently as the war,\u201d Tan goes on. \u201cBut we haven\u2019t seen one for a while.\u201d More common \u2014 for now, at least \u2014 are pangolins, which local people still hunt to sell their scales for use in traditional medicine. \u201cThis is why we need tourism,\u201d says Tan. \u201cTo show the people there\u2019s another way to earn money.\u201d Tan is leading me to the village of Pu Bin, where an embryonic community tourism programme is transforming the lives of the local White Thai people. These are the region\u2019s predominant ethnic group, named for the white tunics of their traditional dress, who originated in the same area of southern China as the Thai peoples of Thailand and Laos.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Quite suddenly, the thick jungle thins out and we emerge into a clearing where a tiny wooden stilt house, creaking under its own weight, has all the essentials of rural Mai Chau life: a rice paddy, a plodding water buffalo and a satellite dish. A cheery \u201cXin chao!\u201d (\u2018Hello!\u2019) drifts from the upstairs window, where a man appears, clutching a wooden flute on which he blows a jolly tune. Unprompted, he invites us inside and, leaving our shoes at the bottom of a wooden ladder, we climb into the house. It\u2019s dark but cosy and warm, the ceiling blackened by wood smoke rising from the kitchen stove. Bundles of herbs and dried mushrooms are hanging on the wall.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cMedicinal,\u201d explains the homeowner, a spry, rosy-cheeked man who introduces himself as Ha Luong. \u201cWe don\u2019t have much here, but we live long lives.\u201d His stilt house, Luong explains, is typical of this region \u2014 a hangover from the time when tigers needed to be kept from entering houses at night while people slept. Luong picks up his flute again and plays a lilting tune, interspersed with simple, sung verses in Tai Khao, the language of the White Thai. \u201cKids only learn Vietnamese in school; our own language isn\u2019t valued. But it\u2019s important we speak it,\u201d he says quietly. \u201cOr we will forget.\u201d<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><button aria-label=\"View larger image\" class=\"group absolute bottom-3 right-3 size-10 md:size-[50px] lg:inset-0 lg:size-full lg:bg-transparent\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-0 right-0 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed inset-0 z-4 size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>Stilt houses are typical of this region \u2014 a hangover from the time when tigers needed to be kept from entering houses at night while people slept. <span class=\"copyright\">Photograph by Ulf Svane<\/span><\/p>\n<\/figcaption><\/figure>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"A green bottle filled with rice wine next to some shot glasses.\" loading=\"lazy\" width=\"960\" height=\"1440\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/XUH0r70PaOWGcKLRnbfIKA--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTE0NDA7Y2Y9d2VicA--\/https:\/\/media.zenfs.com\/en\/national_geographic_articles_149\/2f0e357afe5d2930cae73d66f23e4396\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-3 right-3 size-10 md:size-[50px] lg:inset-0 lg:size-full lg:bg-transparent\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-0 right-0 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed inset-0 z-4 size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>Ha Teung pours home-brewed rice wine into shot glasses and motions for us to knock the drink back in one. I oblige, but wince as the strong spirit hits the back of my throat, and hesitate when Teung immediately pours out another shot. <span class=\"copyright\">Photograph by Ulf Svane<\/span><\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">We say goodbye to Luong and walk through the jungle again before emerging, having hiked for three hours in total, at Pu Bin, a cluster of wooden stilt houses, bordered by cabbage patches and rice fields, clinging scenically to a mist-wreathed mountainside. We\u2019re met by Cao Thi Hong Nhung, the young woman in charge of the project to bring community tourism to Pu Bin. Tourism has barely reached Mai Chau, making it a much quieter and more peaceful alternative to Sapa. The former French colonial hill station has become the hub for hill-trekking tourism in Vietnam, complete with casinos, cable-cars \u2014 and crowds. \u201cUntil we built the guesthouse 10 years ago, there was no electricity or paved roads here,\u201d Hong Nhung says. \u201cWe only get one rice harvest per year \u2014 down in the Mekong Delta they have three \u2014 so we needed a new source of income. That\u2019s where tourism comes in.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Walking through the village, we pass women standing in a paddy field, knee-deep in water, planting tiny green rice shoots. A man emerges from the fields holding a net on a long stick, which he\u2019s been using to catch golden apple snails \u2014 an invasive species that eats rice plants, but is cooked locally with chilli and lemongrass. He introduces himself as Ha Heung. Like many of the men I see working the fields, he\u2019s wearing a rounded Vietnamese army helmet, which looks far too new to be 50-year-old war surplus. Heung explains that the helmets are still made across northern Vietnam, the heartland of communist resistance against the US during the war in the 1950s to 70s, and have become a must-have civilian accessory. \u201cWe\u2019re proud of the war,\u201d he says. \u201cWe beat the US Army. Not many people can say that.\u201d<\/p>\n<figure class=\"relative mb-4\">\n<div class=\"relative\"><img alt=\"A woman bends over in a rice field to hand-pick the harvest.\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/.CaskEduZjvOfXPnW8lu.Q--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTY0MDtjZj13ZWJw\/https:\/\/media.zenfs.com\/en\/national_geographic_articles_149\/6de4f5b6dbd3820298dc6c7392e4643d\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-3 right-3 size-10 md:size-[50px] lg:inset-0 lg:size-full lg:bg-transparent\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\"><span class=\"absolute bottom-0 right-0 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed inset-0 z-4 size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-sm mt-1 pr-2.5\">\n<p>\u201cUntil we built the guesthouse 10 years ago, there was no electricity or paved roads here,\u201d Hong Nhung, the woman in charge of the project to bring community tourism to Pu Bin, says. \u201cWe only get one rice harvest per year so we needed a new source of income.\u201d <span class=\"copyright\">Photograph by Ulf Svane<\/span><\/p>\n<\/figcaption><\/figure>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Heung leads us into a simple, open-sided house, where an old man \u2014 Heung\u2019s uncle, Ha Teung \u2014 is bent over a pile of bamboo strips, weaving them into baskets traditionally used by villagers and now also sold to travellers as handicrafts. He invites me to try my hand at it and after barely five minutes, my soft fingers are shredded and splintered from the sharp wood. Deciding he\u2019s seen enough, Teung stands up and disappears to find us a drink.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">He re-emerges with an unlabelled green glass bottle of the ubiquitous local tipple: home-brewed rice wine. Teung pours the wine into shot glasses and motions for us to knock the drink back in one. I oblige, but wince as the strong spirit hits the back of my throat, and hesitate when Teung immediately pours out another shot. Teung is in his seventies and having travellers here is a big change for him, but one that he welcomes. \u201cTourism is good,\u201d he says. \u201cVisitors respect our culture and we learn about theirs. It gives us a new source of income, but also more to do when we\u2019re not farming \u2014 making handicrafts, making wine.\u201d<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">It\u2019s nearly time for lunch. Hong Nhung leads me to another wooden stilt house and introduces me to its owner, Ha Thi Hong, an elderly woman in a purple velvet shirt and a checked headscarf. She offers a handshake and beams, revealing shiny, obsidian-coloured teeth \u2014 the result of a blackening tradition once considered a sign of great beauty among White Thai women. Hong is 82 years old and still the leader of the village Keeng Long dancing team \u2014 an ancient folk routine that mirrors the movements of rice production. I\u2019m handed a giant pestle and mortar and entrusted to pound some peanuts, while Hong wraps packets of sticky rice in banana leaves.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">I\u2019ve heard a group of local women are preparing a traditional bamboo dance to welcome us to the village. \u201cAll the old people come out to see it, not just the tourists. It\u2019s wonderful,\u201d says Hong. Sure enough, after lunch I find a growing crowd of spectators in the courtyard. Bamboo poles are laid in a grid-like formation on the floor and the dance team file out, dressed in brocade skirts and colourful batik scarves. Hong explains the arrival of travellers is helping to preserve authentic cultural traditions like this, which she remembers from her youth and were in danger of dying out. \u201cWe almost lost the bamboo dance, but tourism has brought it back,\u201d she says with a smile.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Published in the July\/August 2025 issue of <i>National Geographic Traveller<\/i> (UK).<\/p>\n<p>To subscribe to\u00a0<i>National Geographic Traveller<\/i>\u00a0(UK) magazine click <a href=\"https:\/\/subscriptions.natgeotraveller.co.uk\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:here;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">here<\/a>. (Available in select countries only).<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.yahoo.com\/news\/articles\/alternative-hiking-sapa-try-hill-080000050.html\" target=\"_blank\" rel=\"noopener nofollow\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This article was produced by National Geographic Traveller (UK). In the mountainous jungles of Hoa Binh province, a dark leaf glistens on<br \/><button class=\"read-more\"><a href=\"https:\/\/newssprinters.com\/index.php\/world\/try-this-hill-tribe-trek-in-vietnam-instead\/06\/08\/2025\/\">Read More &rsaquo;<\/a><\/button><\/p>\n","protected":false},"author":1,"featured_media":51423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2],"tags":[],"fifu_image_url":"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/fsSfXnPRguWTw1YsJmmdaQ--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD04MDA7Y2Y9d2VicA--\/https:\/\/media.zenfs.com\/en\/national_geographic_articles_149\/68afe08da5f2d867b6dcca30aa2737f1","_links":{"self":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/posts\/51422"}],"collection":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/comments?post=51422"}],"version-history":[{"count":0,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/posts\/51422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/media\/51423"}],"wp:attachment":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/media?parent=51422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/categories?post=51422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/tags?post=51422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}