{"id":56931,"date":"2026-02-21T17:36:36","date_gmt":"2026-02-21T22:36:36","guid":{"rendered":"https:\/\/newssprinters.com\/index.php\/world\/this-remote-national-park-in-southern-italy-is-a-peaceful-haven-with-trails-waterfalls\/21\/02\/2026\/"},"modified":"2026-02-21T17:36:36","modified_gmt":"2026-02-21T22:36:36","slug":"this-remote-national-park-in-southern-italy-is-a-peaceful-haven-with-trails-waterfalls","status":"publish","type":"post","link":"https:\/\/newssprinters.com\/index.php\/world\/this-remote-national-park-in-southern-italy-is-a-peaceful-haven-with-trails-waterfalls\/21\/02\/2026\/","title":{"rendered":"This Remote National Park In Southern Italy Is A Peaceful Haven With Trails &#038; Waterfalls"},"content":{"rendered":"<p>\n<\/p>\n<div data-article-body=\"true\">\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Since the country is one of the most popular destinations in the world, it can be hard \u2014 very hard \u2014\u00a0to escape the crowds in Italy. But if you head way down to the toe of the Italian boot, you&#8217;ll find the much less crowded destination of Aspromonte National Park (Parco Nazionale dell&#8217;Aspromonte), whose trails and waterfalls are so far off the beaten track, it will feel like you have this tranquil spot all to yourself.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">The Aspromonte is a mountain massif in Calabria in Southern Italy.\u00a0Though the word &#8220;aspromonte&#8221;\u00a0translates to &#8220;bitter mountain,&#8221; there is nothing unpleasant about these mountains or the national park that&#8217;s named after them. Within the park there are\u00a0143 named mountains,\u00a0dense forests,\u00a0pretty waterfalls, small villages, and winding rivers.\u00a0\u00a0The park was established in 1989\u00a0and now covers almost 250 square miles\u00a0of Calabria,\u00a0<a href=\"https:\/\/www.explore.com\/1184421\/why-calabria-italy-should-be-on-your-foodie-bucket-list-for-authentic-cuisine\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:a region that should definitely be on your foodie bucket list;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" data-yga=\"{&quot;yLinkText&quot;:&quot;a region that should definitely be on your foodie bucket list&quot;,&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yHasCommerce&quot;:false}\">a region that should definitely be on your foodie bucket list<\/a>\u00a0for its distinctive cuisine.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">A car is definitely needed to explore this remote national park. You can rent one at Reggio Calabria &#8220;Tito Minniti&#8221; Airport (REG), which receives nonstop flights from other cities in Italy as well as some in Europe. From the airport, the drive is less than an hour to Gambarie, the main entrance to the park, which is on\u00a0the park&#8217;s western edge.\u00a0The town actually has a ski resort,\u00a0Gambarie d&#8217;Aspromonte,\u00a0which is the largest in Calabria.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Read more: <a href=\"https:\/\/www.explore.com\/1958594\/monterosso-al-mare-cinque-terre-resort-town-vibrant-italian-getaway-rick-steves\/?zsource=yahoo\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Rick Steves Recommends Cinque Terre's Only Resort Town For A Vibrant Italian Getaway;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" data-yga=\"{&quot;yLinkText&quot;:&quot;Rick Steves Recommends Cinque Terre's Only Resort Town For A Vibrant Italian Getaway&quot;,&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yHasCommerce&quot;:false}\">Rick Steves Recommends Cinque Terre&#8217;s Only Resort Town For A Vibrant Italian Getaway<\/a><\/p>\n<h2 class=\"heading-mb col-body heading-text-style font-bold charcoal-color\">Go hiking in Aspromonte National Park<\/h2>\n<figure class=\"relative col-body mb-4\">\n<div class=\"relative\"><button aria-label=\"View larger image\" class=\"group absolute bottom-3 right-3 size-10 md:size-[50px] lg:inset-0 lg:size-full lg:bg-transparent\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;expand&quot;,&quot;yModuleName&quot;:&quot;image-lightbox&quot;,&quot;yLinkText&quot;:&quot;lightbox-open&quot;,&quot;yHasCommerce&quot;:false}\"><span class=\"absolute bottom-0 right-0 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed inset-0 z-[4] size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-[0.875rem]\/[1.25rem] figure-caption mt-1 line-clamp-2 pr-2.5\">\n<p>a hiking trail in Aspromonte National Park in Calabria, Italy &#8211; Antonio Arico\/Shutterstock<\/p>\n<\/figcaption><\/figure>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Between its secluded location and gorgeous landscapes, it&#8217;s not surprising that Aspromonte National Park is home to some of Southern Italy&#8217;s best hikes. These\u00a0range from easy walks to full-day ascents.\u00a0The Grand Italian Trail (Sentiero Italia)\u00a0is\u00a0the longest mountain trail in the world,\u00a0having 354 different stages and crossing every region in Italy\u00a0over its\u00a0almost 5,000 miles.\u00a0Its\u00a0U02 section starts in Gambarie and goes until the town of Polsi. The trail ascends\u00a0Montalto, the highest mountain in the Aspromonte at more than 6,400 feet above sea level. It then continues to the Sanctuary of Our Lady of Polsi, an ancient pilgrimage site. This\u00a013-mile stretch of the Sentiero Italia is strenuous and takes about 9 hours to complete.\u00a0The rewards are\u00a0views of the Ionian and Tyrrhenian Seas as well as Mount Etna, an active stratovolcano on the east coast of Sicily.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Another well-known trail in Aspromonte National Park\u00a0leads to\u00a0Pietra Cappa, one of the tallest rock monoliths in Europe,\u00a0which rises 459 feet from the floor of\u00a0the Valley of the Great Stones. The\u00a0trail\u00a0passes\u00a0ancient ruins,\u00a0chestnut and oak trees, and other interesting rock formations. This hike takes around 4 hours to complete and\u00a0is not as hard as the U02. The views of the valley are supposed to be breathtaking.\u00a0\u00a0The Valley of La Verde (Gole la Verde) is another recommended trail in the park, and it also promises lovely valley views. This 4-hour hike\u00a0meanders past a church, the ruins of an ancient village,\u00a0and more rock formations\u00a0before revealing the valley&#8217;s gorges.<\/p>\n<h2 class=\"heading-mb col-body heading-text-style font-bold charcoal-color\">Waterfalls in the national park<\/h2>\n<figure class=\"relative col-body mb-4\">\n<div class=\"relative\"><img alt=\"a waterfall in Aspromonte National Park in Calabria, Italy\" loading=\"lazy\" width=\"780\" height=\"438\" decoding=\"async\" data-nimg=\"1\" class=\"fig-image-round\" style=\"color:transparent\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/kiQWZctsa3yxbIEX5FaIHg--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTk2MDtoPTUzOQ--\/https:\/\/media.zenfs.com\/en\/explore_252\/ed6ca5612e25e4a4dfe32adcd98943ae\"\/><button aria-label=\"View larger image\" class=\"group absolute bottom-3 right-3 size-10 md:size-[50px] lg:inset-0 lg:size-full lg:bg-transparent\" data-ylk=\"elm:expand;itc:1;sec:image-lightbox;slk:lightbox-open;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;expand&quot;,&quot;yModuleName&quot;:&quot;image-lightbox&quot;,&quot;yLinkText&quot;:&quot;lightbox-open&quot;,&quot;yHasCommerce&quot;:false}\"><span class=\"absolute bottom-0 right-0 rounded-full bg-white p-3 opacity-100 shadow-elevation-3 transition-opacity duration-300 group-hover:block group-hover:opacity-100 md:p-[17px] lg:bottom-6 lg:right-6 lg:bg-white\/90 lg:p-5 lg:opacity-0 lg:shadow-none\"><svg viewbox=\"0 0 22 22\" aria-hidden=\"true\" class=\"size-4 lg:size-6\" width=\"22\" height=\"22\"><path d=\"M12.372.92c0-.506.41-.916.915-.916L21 0l-.004 7.712a.917.917 0 0 1-1.832 0V3.183l-6.827 6.828-1.349-1.348 6.828-6.828h-4.529a.915.915 0 0 1-.915-.915M1.835 17.816l6.828-6.828 1.349 1.349-6.829 6.827h4.529a.915.915 0 0 1 0 1.831L0 21l.004-7.713a.916.916 0 0 1 1.831 0z\"\/><\/svg><\/span><\/button><dialog aria-label=\"Modal Dialog\" aria-modal=\"true\" class=\"fixed inset-0 z-[4] size-full max-h-none max-w-none bg-white hidden\"\/><\/div><figcaption class=\"relative text-[0.875rem]\/[1.25rem] figure-caption mt-1 line-clamp-2 pr-2.5\">\n<p>a waterfall in Aspromonte National Park in Calabria, Italy &#8211; Antonio Arico\/Shutterstock<\/p>\n<\/figcaption><\/figure>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">There are also some impressive waterfalls in Aspromonte National Park \u2014 some with pools that even allow you to take a refreshing dip. One of these is the four-tiered\u00a0Menta-Amendolea Waterfall (also known as the Maesano Waterfall).\u00a0The 3.2-mile\u00a0walk to the falls starts near a big parking area at the Menta Reservoir (Lago Menta), the largest lake in the park. The path then\u00a0follows the Amendolea River (Fiumara di Amendolea)\u00a0to a panoramic viewpoint\u00a0of the falls and three pools that the falls have carved over time. The clear water here is a perfect spot for a swim.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">The Menta Reservoir is also not far from the Forgiarelle Waterfall (Cascate Forgiarelle). This waterfall tumbles over metamorphic rocks in the Ferraina stream and then pools into a large basin at the bottom. The 230-foot-high waterfall\u00a0is a beautiful spot that&#8217;s frequented by cyclists.\u00a0Returning to Gambarie, it&#8217;s possible to see yet another waterfall by taking a guided tour\u00a0through an area known as the Fairy Wood, a peaceful area with lush forests and wildlife. Along the way, you&#8217;ll be treated to views of\u00a0the lovely Vallescura Waterfall (Cascatella Vallescura), a small waterfall in a tranquil, forested setting.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">After exploring Aspromonte National Park, you should definitely check out more of Calabria.\u00a0Capo Vaticano, an <a href=\"https:\/\/www.explore.com\/1387148\/visit-underrated-beach-destination-capo-vaticano-calabria-italy\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:underrated Italian destination for stunning crowd-free beaches;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" data-yga=\"{&quot;yLinkText&quot;:&quot;underrated Italian destination for stunning crowd-free beaches&quot;,&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yHasCommerce&quot;:false}\">underrated Italian destination for stunning crowd-free beaches<\/a>, is\u00a055 miles north of Gambarie,\u00a0while\u00a0Tropea,\u00a0<a href=\"https:\/\/www.explore.com\/1908119\/tropea-southern-italy-coastal-town-mediterranean-getaway-beaches\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:a dreamy Mediterranean getaway with gorgeous beaches;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" data-yga=\"{&quot;yLinkText&quot;:&quot;a dreamy Mediterranean getaway with gorgeous beaches&quot;,&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yHasCommerce&quot;:false}\">a dreamy Mediterranean getaway with gorgeous beaches<\/a>, is less than 10 miles beyond that. The crowds haven&#8217;t discovered either of these places yet, either.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Ready to discover more hidden gems and expert travel tips? <a href=\"https:\/\/subscribe.explore.com\/newsletter-syndicated?utm_source=yahoo&amp;utm_medium=explore-NL-feed\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Subscribe to our free newsletter;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" data-yga=\"{&quot;yLinkText&quot;:&quot;Subscribe to our free newsletter&quot;,&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yHasCommerce&quot;:false}\">Subscribe to our free newsletter<\/a> for access to the world&#8217;s best-kept travel secrets. You can also <a href=\"https:\/\/www.google.com\/preferences\/source?q=explore.com\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:add us as a preferred search source;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" data-yga=\"{&quot;yLinkText&quot;:&quot;add us as a preferred search source&quot;,&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yHasCommerce&quot;:false}\">add us as a preferred search source<\/a> on Google.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Read the <a href=\"https:\/\/www.explore.com\/2103218\/aspromonte-national-park-southern-italy-peaceful-trails-waterfalls\/?zsource=yahoo\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:original article on Explore;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" data-yga=\"{&quot;yLinkText&quot;:&quot;original article on Explore&quot;,&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yHasCommerce&quot;:false}\">original article on Explore<\/a>.<\/p>\n<\/div>\n<p><a href=\"https:\/\/travel.yahoo.com\/guides\/italy\/articles\/remote-national-park-southern-italy-213000560.html\" target=\"_blank\" rel=\"noopener nofollow\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since the country is one of the most popular destinations in the world, it can be hard &mdash; very hard &mdash;&nbsp;to escape<br \/><button class=\"read-more\"><a href=\"https:\/\/newssprinters.com\/index.php\/world\/this-remote-national-park-in-southern-italy-is-a-peaceful-haven-with-trails-waterfalls\/21\/02\/2026\/\">Read More &rsaquo;<\/a><\/button><\/p>\n","protected":false},"author":1,"featured_media":56932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2],"tags":[],"fifu_image_url":"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/pux3rrtBpckMBvJ25CnqTg--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTEyMDA7aD02NzU-\/https:\/\/media.zenfs.com\/en\/explore_252\/639831bd31ddbd6e1ba9eb8d74da8867","_links":{"self":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/posts\/56931"}],"collection":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/comments?post=56931"}],"version-history":[{"count":0,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/posts\/56931\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/media\/56932"}],"wp:attachment":[{"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/media?parent=56931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/categories?post=56931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newssprinters.com\/index.php\/wp-json\/wp\/v2\/tags?post=56931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}